MOMS

  • Pre natal – As the baby grows in utero, mom’s weight and posture changes which can lead to discomfort and pain. With chiropractic and Therapeutic Pilates, women can enjoy their pregnancy journey.

  • Post natal - Recovey from labour and c-sections is a difficult process. Using Therapeutic Pilates and gentle adjustments or acupuncture, moms can restore their energy, regain their strength and balance their bodies.

  • Diastasis recti – After pregnancy, the abdominal muscles can weaken split. This leads to pain and dysfunction, and leave women susceptible to injuries. Manual treatment and proper exercises are critical for recovery.

  • Breastfeeding and Blocked ducts – when breastfeeding issues lead to blocked ducts, lympathic drainage, and specific massage techniques can help.

  • Breastfeeding ergonomics – ensuring baby is latching and feeding well is important, but moms can also experience repetitive strain/postural strain in their wrists, shoulders or neck/back. A proper exam, diagnosis and treatment will help mom during their breastfeeding journey.

BREASTFEEDING SUPPORT

For the mother and baby, breastfeeding should be a pain-free and peaceful experience. Over 90% of new mothers have difficulties breastfeeding within 3 days after birth, with only 13% exclusively breastfeeding until the recommended 6 months.

 The first step is to not give up and know there is help.

As a chiropractor, I examine and treat babies using the gentle techniques to help babies get a better latch and breastfeed.  To breastfeed properly, babies should be able to turn their heads side to side (to drink from both breasts). Babies also need to be able to bring their head back (into extension), and open their mouth wide. A deep latch allows babies drink milk with ease.

I also help moms with breastfeeding ergonomics so they do not develop neck, shoulder or wrist pain, and with issues related to breast pain or possible blocked ducts.

Not all chiropractors are specialized to help with breastfeeding. I am working towards a Certified Breastfeeding Specialist, and completing the requirements to be an International Board Certified Lactation Consultant.