I became a Chiropractic Doctor with a mission to help people with injuries or in pain, become healthier and stronger.
— Dr. Darlene Buan-Basit
Spinal Stenosis Bootcamp™
Spinal Stenosis Pilates Bootcamp with Dr. Darlene Buan-Basit
This evidence based exercise series is for people with with disc degeneration and spinal stenosis.
Developed after (3) RCT Randomized Controlled Trials, these exercises have been proven to prevent surgery. The exercises will be instructed as a pilates based class in modules, focusing on breathing and myofascial release techniques!
What is Spinal Stenosis? It is the narrowing of the central canal with possible compression (neurogenic or vascular). Neurogenic claudication is one of the most common symptoms but must be differentiated from vascular claudication.
Who should take this class?
Anyone living with advanced spinal stenosis
Anyone living with disc degeneration /arthritis looking to prevent issues
Physiotherapists, Chiropractors, Personal Trainers, Instructors
Anyone wanting to learn new ways to strengthen your body!
REGISTRATION DETAILS:
Special price: $149 Cdn for virtual course - Includes course material and 2 exercise video program for those who are in pain, and for those wishing to strengthen/prevent progression
To register: dr.darlene@chiropracticpilates.com
